No set goal achieved satisfies. Success only breeds a new goal. The
golden apple devoured has seeds. It is endless." – Bette Davis, Actress
Back in 2009, when I'd never run more than a 5K, one of my big goals was to run a 10K .. if for no other reason than to see if I could because I'd successfully completed several 5Ks. I was pumped, I was excited, I was ready to conquer new goals.
What would you achieve if you knew you could not fail?
What would you achieve if you knew you could not fail?
- List all of the successes you have had so far this month.. any healthy habit you've successfully incorporated into your life, any personal record you've achieved in your training or weight loss
- List 3 new goals for this week
- List 3 goals for for Feb
- List your goal for 2014
Do have goals but aren't sure where to even start?
Do you have goals but lack the tools to reach them?
Do you need a jumpstart or a little extra motivation?
Check out our group programs, call our office to schedule you complimentary consultation 727-742-0816 or request a consultation online here .
Not local and interested in an online program? Contact us for details
In Health,
Dianne Villano, Your Personal Body Sculpting Expert
www.mypersonalfitnesscoach.com
727.742.0816
Dianne Villano
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