Monday, February 10, 2014

Monday Motivation

There is a powerful driving force inside every human being that once unleashed, can make any  dream or desire a reality~Tony Robbins


As most of you know, my race season started this past week end as I run, bike and swim to raise money for my non profit. Because of still healing broken bones in my foot and lack of training I opted to do a relay and have someone run the first 5K of the duathlon. It must have been fate because  I was honored to have been next to some amazing athletes on the Hope For The Warriors team  in the relay section. I got a very good dose of perspective and motivation. When you are surrounded by double and single amputees and Warriors who are paralyzed from the waste down, it's difficult to give excuses why you "can't" .

What can you do today to get closer to your goal?


One more bottle of water? One more fruit or veggie? One less processed carb?


In Health,

Dianne
www.mypersonalfitnesscoach.com

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